Even though desktop computers and laptops have thoroughly replaced typewriters, I think it's very important that you learn how to keep and maintain safety while in front of your computer. And more specifically, you need to learn how to minimize the amount of time that you spend in front of your monitor.
Me personally, whenever I'm in front of my laptop, I keep the screen brightness to the absolute lowest setting, and I wear UV protecting sunglasses. Does this sound strange to you? Well, maybe it does, but I have noticed a decrease in eye strain and eye fatigue as opposed to staring at my screen "raw" for long periods of time.
Now don't get me wrong. If you have an office job, more than likely you will be required to spend long hours and time in front of your computer screen. In situations like this, sometimes protection is not available. But there are certain techniques that you can use to still maintain proper eye health while being in front of your computer.In today's lesson, I want to reveal to you what some of these techniques are so that you can remain healthy while in front of your computer. These tips are things that are very simple to implement and use simply and easily. Here's the first thing that you can do to remain healthy while in front of your computer monitor:
